No, personality types are just tools and categories we use to more easily explain and understand complex personality traits.

You can learn more about yourself and your personality through taking my self-discovery tool by becoming a patron.

The best way of learning about yourself is to go out and live a full and rich life and to make efforts to connect with the outside world, and then to spend plenty of time reflecting on your experiences and actions. Studying personality psychology and learning about personality types and taking questionnaires, or talking to a coach, can also help you process these experiences.

We can consider measure personality using four key factors: 1. Your current lifestyle and situation, how you tend to act. 2. Your core needs in life, in order to be happy and healthy. 3. Your primary motivations and values. 4. What areas in life you feel most confident about. These are all areas that can give you meaningful insight into who you are.

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I consider your intropersonal and individual situation, your interpersonal and social life, your professional life, and your career goals, and finally, your recreative life, and your access to meaningful hobbies and interests.

I consider the iNtuitive dimension of your need for and value of novelty and new things, and the Sensing dimension of your need of organization and structure in life. I also study the Feeling dimension of your need for emotional fulfilment and purpose in life, and your need for competence, skill, and a sense of accomplishment in life.

Self-awareness can improve your decision making skills, help you set effective and positive goals, and to find the right career for you. Introspection, when done right, can give you a stronger sense of agency. By knowing yourself, you also know how to better motivate and take care of yourself, so that you can live a happier life.