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Hey everyone, I’m Erik Thor, an expert on using personality psychology for flow and personal development.

The Happiness Personality Test

Happiness personality test

Introducing the Happiness Personality Test (HPT) – a groundbreaking personality test designed to measure and evaluate your unique blend of needs across eight essential dimensions of life. With the HQ, you’ll gain invaluable insights into your own physical, intellectual, emotional, spiritual, personal, social, recreational, and professional needs. Discover the intricate balance that drives your sense of fulfillment, well-being, and happiness as you navigate the complexities of modern life. I built this personality test taking inspiration from Schema Therapy, Maslow’s Hierarchy of Needs, the Enneagram, and Spiral Dynamics. The goal was a non-hierarchical assessment which provides you with insight into your own growth.

The Eight Dimensions of the Happiness Personality Test

  1. Physical Needs: Uncover your own relationship to your physical needs, your body, nature, exercise and how physical comfort plays a role in your happiness and well-being.
  2. Intellectual Needs: Gauge your appetite for intellectual stimulation, knowledge acquisition, learning, complexity, and mental exercise. Discover the role these needs play in keeping your mind sharp and engaged.
  3. Emotional Needs: Explore your emotional landscape and assess your need for warmth, satisfaction, and the ability to express your feelings and embrace vulnerability. Recognize the importance of nurturing your emotional health for a balanced and happy life.
  4. Spiritual Needs: Delve into your yearning for patterns, symbols, mystery, religious or spiritual experiences, meditation, yoga, and belief in magic or otherworldly phenomena. Understand how your spiritual inclinations contribute to your sense of meaning, purpose, and happiness.
  5. Personal Needs: Evaluate your need for personal space, solitude, one-on-one conversations, close friendships, and time for self-reflection. Appreciate the role of these needs in maintaining your sense of individuality, autonomy, and contentment.
  6. Social Needs: Assess your desire for connection, friendships, relationships, and community engagement. Discover how these social aspects contribute to your sense of belonging and overall happiness.
  7. Recreational Needs: Identify your need for play, hobbies, and activities that you pursue for fun and self-expression. Recognize the importance of recreational activities in promoting a well-rounded, fulfilling, and happy life.
  8. Professional Needs: Examine your drive for success, achievement, and professional accomplishments. Understand how your career aspirations shape your personal identity and contribute to your sense of satisfaction and happiness.

Embark on a journey of self-discovery with the Happiness Quotient, and unlock the secrets to leading a more balanced, fulfilling, and joyful life and take the personality test now!


Get your own personalized report

Unlock a deeper understanding of yourself with our comprehensive In-Depth Personal Profile. This 30-35 page report offers unique insights into your personality, providing tailored advice for your career, well-being, and personal growth. It’s more than just a report; it’s a journey to self-discovery and personal development.

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