Category: Self-Improvement
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The Lie We Are Told About Being Proactive Or Reactive
I debunk the myth that you’re either proactive or reactive. True conscientiousness is knowing when to plan and when to adapt, as I learned on my Japan trip.
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How You Describe Someone Says A Lot About Who You Are
Your adjectives for others reveal your biases. Understand projection and learn neutral observation for deeper connections.
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The Choice Between Social Media & Boredom
You can keep scrolling, or you can choose boredom. What’s better? I’m experimenting with reclaiming idle time—and it’s unlocking a world of creativity and self-discovery.
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New video: 8 Keys To A Miserable Life
Explore the eight keys to misery—traps like perfectionism and approval-seeking—and learn how to choose genuine happiness and self-realization.
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New video: The Problem With The 16 Personalities
Personality tests can be a great starting point, but they become problematic when you let a label define your entire life. I discuss why you are more than a type.
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New video: Individualism & The Lost Art Of Autonomy
In this video, I dive into how we often trade our need for autonomy for a vanity project of being different. Discover how to cultivate true inner compass.
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What’s fixed about your personality and what is changeable?
Explore the fixed and changeable parts of your personality. Understand why behavior shifts daily, cognition evolves slowly, and core values remain stable.
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New video: The Hedonic Threadmill: Why You’ve Got Everything Yet Feel Like Nothing
Do you feel like you’re not good enough despite having everything? This video explores the hedonic treadmill and how to embrace abundance.
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How Quitting Spotify Made Me Fall In Love With Music Again
I quit Spotify and found better ways to enjoy music. Here’s how SoundCloud and Funkwhale reignited my passion.
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Independence
Learn to build self-trust, confront limiting beliefs, and embrace your authentic path. Includes journaling prompts for independent living.
Recent Personality Tests
The Printed Book
Secure your printed copy and the values compass journal at launch. Learn more about the book.