Your personality is about how you see yourself and the role you take for other people and learning to see. The goal is to recognize who you could be beyond that.

Take the 16 Personalities Test Learn about the 16 Personalities →

I want to better understand my thought patterns

Your thoughts and your mindset shapes your behaviour. It’s easy to start to identify with or think you are your thoughts, when your thoughts are just meant to be information.

Take the Cognitive Functions Test Learn about Cognitive Functions →

I want to better understand my emotions and instincts

Like your thoughts, you can become attached to your emotional state, and your emotions can shape your actions and behaviour.

Take the Enneagram Test Learn about the Enneagram →

I want to better understand my goals and values

Your values represent your ideal conceptions of who you could be and what your best life would look like. What is it your want from your life beyond your personal preferences and what you are used to?

Take the Values Test Learn about Values →

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Past Personality Test Results

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Tag: anxiety

Personal Growth, Psychology

The more you work on your insecurities, the more intensely you feel them.

I thought I could get rid of my insecurities by working day and night to overcome my flaws. But my insecurities only got worse. Here’s what I learned.

Apr 17, 2026

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Interviews, Personal Growth, Spirituality

New video: Street Philosopher – Robbie Lee Sold His Coffee Company To Find Inner Peace – Ep 2 – Full Version

Erik Thor meets Robbie Lee, a street philosopher who sold his coffee company to find inner peace. A profound conversation on spiritual awakening and manifesting reality.

Jul 25, 2025

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Collaboration, Personal Growth, Psychology

Collaboration

Collaboration and teamwork weave belonging and identity. Explore how connection heals trauma, eases depression, and fosters growth with journaling prompts.

Jan 6, 2025

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Anxiety, INFP, Personality Growth

Published on YouTube: 4 Ways INFPs Cope With Anxiety

Explore 4 ways INFPs cope with anxiety through introspection, journaling, and creativity. Join Erik Thor’s community of dreamers seeking a quieter life.

Dec 28, 2024

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Personal Development, Personality Psychology

New video: Flow, Excitement, Anxiety and Stress

Discover how flow, excitement, anxiety, and stress interact. Erik Thor shares insights on using these states for personal growth without fitting into a box.

Sep 1, 2024

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Enneagram, INFJ, Stories

Mr. Kindshell – An INFJ Christmas Story

A heartwarming INFJ Christmas story about Mr. Kindshell, a turtle who carries the worries of others and helps a sad boy find hope and healing.

Dec 22, 2020

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Anxiety, Highly Sensitive Person, Self-Care

2020 HSP Survival Guide

As a highly sensitive person, anxiety and overstimulation can feel intense. Here are my personal HSP hacks to stay calm, centered, and in control.

Nov 6, 2020

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Anxiety, Personality Types

What Your Personality Type Is Most Anxious About

Explore the unique anxieties of each personality type. From ENTPs fearing ignorance to INFPs dreading being seen as clowns, find out what drives your fears.

Feb 18, 2020

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Emotions, Personality Types

The Emotional Lives of the Sixteen Personalities

Can we predict a person’s type by observing their emotions? Yes. Our feelings reveal more than our thoughts. Explore the emotional lives of the 16 personalities and find your type.

Nov 4, 2019

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Meditation, Personal Growth

66 Day Meditation Challenge

Join my 66 day meditation challenge to improve focus, reduce anxiety, and find balance. Sign up for daily reminders and a free Meditation Sidekick Journal.

Jun 7, 2019

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