Tag: Mindfulness
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The Danger of Rushing Self-Discovery: My Personal Journey
I used to think finding my personality type would solve everything. Here’s what I learned about embracing the chaos and discovering the real you beneath the masks.
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Personality test: Who you are, at work, in a state of flow
Take my new flow personality test and find what puts you in a state of flow at work. Discover your flow triggers and how to achieve more flow in your career.
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I'm listening but I can't hear you because I'm listening to myself more
I score top percentile in Openness to Experience, yet I still get in my own way. A personal reflection on practicing openness when judgment and ego block true listening.
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The Problem With Personal Growth As A Linear Pursuit of Perfection
Personal growth isn’t a level-up game. I challenge the linear model and offer a new perspective: consciousness trades depth for breadth, not higher rungs.
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How do you change your personality?
Learn why personality change can’t be forced and how letting go of your ego leads to authentic transformation. Insights from Carl Jung and Erik Thor.
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HSP? You Can’t Soothe Your Nervous System With The Same Thing That Rattled It
I share my journey of realizing that soothing a rattled nervous system requires a different approach. Learn to reframe complexes and find peace.
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What do you do when you're not enough?
Feeling like you’re never enough? Discover how to embrace abundance, slow down, and find sustainable success through mindfulness and relationships.
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The Choice Between Social Media & Boredom
You can keep scrolling, or you can choose boredom. What’s better? I’m experimenting with reclaiming idle time—and it’s unlocking a world of creativity and self-discovery.
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"How long can you afford to think about that?"
Do you get stuck in thought loops? I share how setting a thinking time limit transformed my decisions and how you can disarm intrusive thoughts.
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Life in flux: why you’re always changing (and that’s okay!)
Life is constant change. Learn to embrace flux, honor your past, and grow authentically. A personal reflection on identity and evolution.
Recent Personality Tests
The Printed Book
Secure your printed copy and the values compass journal at launch. Learn more about the book.