Self-Discovery 101 on Feeling and Thinking types

Back to course overview

Feeling and Thinking Explained

Feeling is characterized by traits that emphasize openness, optimism, presence, and agreeability. Individuals who lean towards feeling are often optimistic, focusing on positive connections with people and ideas. They are open-minded, willing to explore various points of view and possibilities. Feeling types are present and attentive to the current moment, valuing experiences and connections with others. They prioritize agreeableness and are more people-oriented, often putting relationships and emotional considerations at the forefront of their decisions.

Thinking, in contrast, encompasses traits of imagination, task orientation, prioritization, and skepticism. Thinking individuals approach the world through a lens of logic and rationality, often detaching from personal feelings to consider tasks, goals, and the bigger picture. They prioritize effectively, focusing on what is feasible and practical, and employ skepticism to critically assess situations and challenge ideas. Thinking types are more likely to engage in problem-solving and strategic planning, valuing objective criteria over emotional connections.

Journaling Questions to Explore Feeling and Thinking:

1. Recall a recent decision you made. Did you prioritize emotional connections and the impact on others (Feeling) or logical outcomes and efficiency (Thinking)? How did that choice make you feel?
2. Think about a time you faced a conflict. Did you approach it by seeking harmony and understanding (Feeling) or by analyzing the facts and finding the most logical solution (Thinking)? Reflect on the effectiveness of your approach.
3. Consider your interactions with others. Do you find yourself more focused on the emotional atmosphere and how people are feeling (Feeling) or on the tasks at hand and achieving goals (Thinking)? How does this impact your relationships?
4. Reflect on your response to new ideas. Are you more open and optimistic, willing to consider how these ideas connect with your values and feelings (Feeling), or do you critically analyze their feasibility and practicality (Thinking)? How does this shape your worldview and actions?