I made a video about life design for the 16 personalities, focusing on the concept of neuroplasticity. In the video, I explore how people often feel constrained by their circumstances, feeling like they’re on autopilot, especially under stress. I discuss simple daily actions that can significantly alter one’s life, particularly for introverts, by reshaping how they interact with the world and rewrite their internal ‘rules’. Watch the video:
Life Design Tips For The 16 Personalities
Why I Love
Eight practices to stay human in an age of machines. In a world full of optimization pressures and identity traps, this book is about overcoming burnout, understanding your inner patterns, and finding the courage to care deeply for your life and community.


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